Weigh In record (no journal entry) for 23 May 2024
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68 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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812 kcal
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Fat: 39.02g | Prot: 41.12g | Carbs: 81.57g.
Breakfast: Salad Selada dengan Berbagai Macam Sayuran, ABC Saus Sambal , Kentang Rebus, Tempe Panggang. Lunch: ABC Saus Sambal , Tempe Panggang, Tumis Kangkung, Sawi Hijau, Telur Dadar. Dinner: Nasi Uduk. more...
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rinanurf.rnf's Weight History
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