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geomuse
Journal
02 Feb 16
geomuse's Journal, 02 Feb 16
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Weigh In record (no journal entry) for 02 February 2016
79.6 kg
Lost so far:
0 kg
.
Still to go:
9.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 February 2016:
1640 kcal
Fat: 81.39g | Prot: 73.47g | Carbs: 164.58g.
Breakfast:
Kraft Belvita.
Lunch:
Wegmans Thai Peanut Sauce, On The Border Tortilla Chips, Tyson Foods Grilled & Ready Diced Chicken Breast.
Snacks/Other:
Friendly's Butter Pecan Ice Cream, Baskin-Robbins Sugar Cone, 34 degree 34 degree crisp bread, Gouda Cheese.
more...
2477 kcal
Exercise:
Walking (moderate) - 3/mph - 35 minutes, Hiking - 1 hour, Resting - 15 hours and 25 minutes, Sleeping - 7 hours.
more...
Losing 3.2 kg a Week
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geomuse's Weight History
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