Weigh In record (no journal entry) for 16 July 2024
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60 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1569 kcal
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Fat: 51.24g | Prot: 115.96g | Carbs: 161.13g.
Breakfast: Diamond Low Fat Milk, Sosis Solo. Lunch: Uleg Sambal Pedas, Tempeh (Cooked), Nasi Putih, Roasted Broiled or Baked Chicken Breast (Skin Eaten). Dinner: Belfoods Chicken Nugget, Uleg Sambal Pedas, Fried Egg. Snacks/Other: NU Green Tea Green Tea, Gelatin Powder (Unsweetened), Diamond Low Fat Milk, Apel. more...
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Gaining 0.0 kg a Week
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Bella_Bwz's Weight History
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