Weigh In record (no journal entry) for 16 July 2024
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98.6 kg
Lost so far: 5.1 kg.
Still to go: 25.6 kg.
Diet followed: Reasonably Well.
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1343 kcal
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Fat: 65.84g | Prot: 34.01g | Carbs: 144.01g.
Breakfast: Kaffee, Milch 1,5%, Galiamelone, Banane, Kirschtomaten. Lunch: Bofrost Kartoffel - Spargel - Auflauf. Dinner: Kartoffelchips. Snacks/Other: Whisky. more...
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Losing 7 kg a Week
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KerstinInorge's Weight History
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