seher GÜNGÖR's Journal, 02 Feb 16

Weigh In record (no journal entry) for 02 February 2016

72.6 kg Lost so far: 8.4 kg. Still to go: 3.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 February 2016:

739 kcal

Fat: 22.17g | Prot: 25.07g | Carbs: 114.98g. Lunch: General Mills Kix Cereal. Dinner: Cheese Pizza. Snacks/Other: Apples. more...

1997 kcal

Exercise: Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 6.4 kg a Week


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seher GÜNGÖR's Weight History