Weigh In record (no journal entry) for 02 February 2016
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76.7 kg
Lost so far: 10.3 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2016:
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1379 kcal
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Fat: 110.35g | Prot: 68.77g | Carbs: 30.85g.
Breakfast: Café. Lunch: Abóbora Cozida (de Abóbora Fresca), Tomates, Brócolis, Carne de Porco Assada, Jasmine Proteína Texturizada De Soja, Azeite de Oliva Extra-Virgem, Alface Rúcula, Rúcula. Dinner: Limão, Banha de Porco, Azeite de Oliva, Couve Manteiga Crua, Ovo Mexido. Snacks/Other: Royal Gelatina Zero, Tirol Nata, Café, Torresmo. more...
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Gaining 2.0 kg a Week
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Linaribr's Weight History
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