Weigh In record (no journal entry) for 16 July 2024
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93.8 kg
Lost so far: 0 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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1062 kcal
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Fat: 56.39g | Prot: 36.43g | Carbs: 106.79g.
Lunch: Салат из Капусты с Соусом, Борщ. Dinner: Макароны по Флотски. more...
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Losing 14 kg a Week
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СергейК77's Weight History
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