liya0827's Journal, 16 Jul 24

33.2/5
64 kg Lost so far: 3.9 kg.    Still to go: 6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 July 2024:
2176 kcal Fat: 81.33g | Prot: 87.72g | Carbs: 270.48g.   Breakfast: 起司蛋餅, 鍋燒意麵. Snacks/Other: 肉鬆麵包, 哈肯舖 丹麥菠蘿, 統一 咖啡廣場, 統一 麥香紅茶 (300毫升), Gery 榛果巧克力捲心酥. more...
Gaining 2.8 kg a Week

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liya0827's Weight History


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