ihdakha's Journal, 16 Jul 24

bb segini tuh enaknya olahraga apa ya ?? pngn turun banyak tp gak semangat olah raga🥲
88.4 kg Lost so far: 3.6 kg.    Still to go: 3.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 July 2024:
671 kcal Fat: 26.69g | Prot: 78.35g | Carbs: 29.15g.   Dinner: Dada Ayam, Tahu, Dimsum. more...
Losing 0.7 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


ihdakha's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.