niablack79's Journal, 16 Jul 24

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View Diet Calendar, 16 July 2024:
1197 kcal Fat: 39.94g | Prot: 41.87g | Carbs: 171.94g.   Breakfast: Nangka Muda, Bumbu Kacang, Ayam Goreng, Nasi Putih, Greenfields Original Yogurt, Tipco Mixed Veggie & Mixed Fruit Juice. Lunch: Lawson Odeng. Snacks/Other: Wong Coco Pudding Coconut. more...
1582 kcal Exercise: Apple Health - 24 hours. more...



     
 

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