Weigh In record (no journal entry) for 02 February 2016
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77.4 kg
Lost so far: 0 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2016:
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404 kcal
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Fat: 17.00g | Prot: 15.34g | Carbs: 48.50g.
Breakfast: Nimet Karışık Tahıllı Ekmek, Kayısı Reçeli ve Konserveleri, Haşlanmış Yumurta, Dost Süzme Peynir, Yeşil Çay, Sütaş Meyveli Yoğurt. Lunch: Çikolata Parçalı Kurabiye (Ev Tarifi veya Satın Alınmış). more...
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Gaining 0.3 kg a Week
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