Weigh In record (no journal entry) for 15 July 2024
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139.9 kg
Lost so far: 72.3 kg.
Still to go: 40.1 kg.
Diet followed: Reasonably Well.
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3072 kcal
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Fat: 120.86g | Prot: 114.70g | Carbs: 365.77g.
Breakfast: Great Value Enriched Hamburger Buns, Bar-S Foods Hot Dog Franks, Coffee-Mate Original Powder Creamer, Coffee-Mate Peppermint Mocha Coffee Creamer. Lunch: Ground or Patty Pork, Hannaford Stir Fry Mix Peppers & Onions, Schnucks Lite Sour Cream, Ready Pac Shredded Iceberg Lettuce, Great Value Fat Free Refried Beans, Mission Flour Tortilla (Burrito Size), Knorr Fiesta Sides - Spanish Rice. Dinner: Ground or Patty Pork, Hannaford Stir Fry Mix Peppers & Onions, Schnucks Lite Sour Cream, Ready Pac Shredded Iceberg Lettuce, Great Value Fat Free Refried Beans, Mission Flour Tortilla (Burrito Size), Knorr Fiesta Sides - Spanish Rice. Snacks/Other: Little Debbie Donut Sticks (48g), Apples . more...
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3874 kcal
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Exercise:
Bike Machine (Cycling) - 17 minutes, Walking (brisk) - 4/mph - 17 minutes, Resting - 15 hours and 51 minutes, Sleeping - 7 hours and 35 minutes. more...
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Gaining 0.3 kg a Week
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Puffywuffy's Weight History
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