Weigh In record (no journal entry) for 15 July 2024
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99.6 kg
Lost so far: 4.1 kg.
Still to go: 26.6 kg.
Diet followed: Reasonably Well.
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999 kcal
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Fat: 38.84g | Prot: 23.51g | Carbs: 148.87g.
Breakfast: Banane, Milch 1,5%, Kaffee. Lunch: Red Bull The White Edition , Spezi Spezi. Dinner: Schafskäse, Tomaten, Radieschen, Essig und Öl Dressing (Hausrezept), Eisbergsalat. more...
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Gaining 0.3 kg a Week
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KerstinInorge's Weight History
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