Weigh In record (no journal entry) for 15 July 2024
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51 kg
Lost so far: 6.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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805 kcal
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Fat: 20.53g | Prot: 47.13g | Carbs: 106.43g.
Breakfast: Sucre Blanc (Cristallisé ou en Morceaux), Carrefour Chicorée Café, Sucre Blanc (Cristallisé ou en Morceaux), Carrefour Chicorée Café. Lunch: Carrefour Blanc de Poulet, Sucre Blanc (Cristallisé ou en Morceaux), Café Expresso, Pêche Plate, Carottes, Lindt Chocolat 99%. Dinner: Lindt Chocolat 99%, Melon, Pommes Granny-Smith , McCain Bun's Bolognaise. Snacks/Other: Boisson Hibiscus, Lindt Chocolat 99%. more...
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steady weight
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NathJojo's Weight History
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