Weigh In record (no journal entry) for 02 February 2016
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88 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: 100%.
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View Diet Calendar, 02 February 2016:
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1131 kcal
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Fat: 79.13g | Prot: 55.11g | Carbs: 55.46g.
Breakfast: Ovo Cozido. Lunch: Alho, Maçã, Febras, Azeite, Couve-Galega Cozida (de Couve Fresca). Dinner: Cenouras Cozidas, Croquete de Carne, Alho, Azeite, Couve-Galega Cozida (de Couve Fresca). Snacks/Other: Ovo Cozido. more...
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2400 kcal
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Exercise:
Corrida modo 5 nível 3 - 32 minutes, Resting - 15 hours and 28 minutes, Sleeping - 8 hours. more...
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Gaining 7 kg a Week
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Pedro de Melo's Weight History
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