Weigh In record (no journal entry) for 02 February 2016
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90.8 kg
Lost so far: 6.2 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2016:
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1287 kcal
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Fat: 58.19g | Prot: 73.56g | Carbs: 111.68g.
Breakfast: LU Belvita Petit Déjeuner (12,5g), Nesquik Chocolat Chaud. Lunch: Danone Danette Chocolat, Aldi Gouda Holland, Pilon de Poulet, Mélange de Légumes (Égouttés Solides, en Conserve). Dinner: Lidl Couscous à la Marocaine (Toque du Chef). more...
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Losing 3.5 kg a Week
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