caafa_'s Journal, 15 Jul 24


View Diet Calendar, 15 July 2024:
1079 kcal Fat: 21.67g | Prot: 54.01g | Carbs: 161.75g.   Breakfast: Jus Apel, Jus Wortel, Jus Tomat. Lunch: Telur Rebus, Singkong Rebus, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Sup Sayur Vegetarian (Disiapkan dengan Air). Dinner: Singkong Rebus, Pepaya, Herwell Hervibe, Telur Rebus. Snacks/Other: Fitbar Fitbar Choco Delight, Blue Diamond Almond Breeze Unsweetened Original, Herwell Hervibe. more...
1733 kcal Exercise: Apple Health - 24 hours. more...

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