Weigh In record (no journal entry) for 15 July 2024
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63.1 kg
Lost so far: 17.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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2546 kcal
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Fat: 111.35g | Prot: 143.68g | Carbs: 1389.55g.
Breakfast: İyilik Tam Buğday Ekmeği Tam Buğday Ekmeği, Pınar Kıymalı Patatesli Rulo Börek . Lunch: İyilik Tam Buğday Ekmeği Tam Buğday Ekmeği, Bulgur Pilavı, Piliç Çevirme. Dinner: Karpuz. Snacks/Other: Tadım Karışık Kuruyemiş Bar. more...
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Losing 0.1 kg a Week
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melekylmz10's Weight History
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