niablack79's Journal, 15 Jul 24


View Diet Calendar, 15 July 2024:
1305 kcal Fat: 27.56g | Prot: 49.63g | Carbs: 218.91g.   Breakfast: Indomaret Onigiri Spicy Tuna, Apel. Lunch: Nangka Muda, Nasi Putih, Ayam Bakar (Kulit tidak Dimakan). Dinner: Nissin Gekikara Ramen Rasa Ayam Pedas. Snacks/Other: Sunpride Buah Nanas, Kurma. more...
439 kcal Exercise: Apple Health - 24 hours. more...



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


niablack79's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.