Weigh In record (no journal entry) for 15 July 2024
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66.9 kg
Lost so far: 18.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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822 kcal
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Fat: 14.06g | Prot: 26.24g | Carbs: 129.68g.
Breakfast: Помидоры, Элика Блинчики с Курицей, Сметана 15%. Lunch: Виноград, Пиво, Овсяная Каша на Воде. more...
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Losing 1.4 kg a Week
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interludev's Weight History
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