Weigh In record (no journal entry) for 15 July 2024
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58 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1213 kcal
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Fat: 44.74g | Prot: 64.49g | Carbs: 146.56g.
Breakfast: Oeuf, Feuille de Brick, Amandes, Petit Navire Thon au Naturel, Danone Yaourt Nature, Banane. Lunch: Lidl Saucisse à Griller, Fromage Feta, Baguette, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Tomates, Pastèque. Dinner: Mozzarella, Fromage Feta, Épinard, Feuille de Brick, Tomates, Auchan Farce de Porc, Melon, Riz Blanc. Snacks/Other: Danone Light & Free Fromage Blanc Saveur Vanille. more...
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Losing 0.2 kg a Week
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