Weigh In record (no journal entry) for 15 July 2024
|
74.2 kg
Lost so far: 1.4 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
|
|
446 kcal
|
Fat: 24.10g | Prot: 22.76g | Carbs: 35.73g.
Breakfast: Чай с Молоком. Lunch: Мегамарт Салат из Свежей Капусты с Морковью, Котлеты из Говядины, Картофельное Пюре. more...
|
Losing 0.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|