Weigh In record (no journal entry) for 15 July 2024
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92.4 kg
Lost so far: 4.3 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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299 kcal
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Fat: 12.84g | Prot: 16.05g | Carbs: 31.18g.
Breakfast: Глобус Бутерброд с Семгой, Клубника, Геркулесовая Каша на Молоке. Snacks/Other: Дыня. more...
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Gaining 1.6 kg a Week
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Луизончик's Weight History
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