QuantumKloud's Journal, 15 Jul 24

Weigh In record (no journal entry) for 15 July 2024
115 kg Lost so far: 11 kg.    Still to go: 27 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 July 2024:
1625 kcal Fat: 48.72g | Prot: 73.09g | Carbs: 232.86g.   Breakfast: Auchan Chocolat Noir Dessert 52%, Kiwi, Nectarines, Banane, Café. Lunch: Paysan Breton 20 Petits Beurres Doux , Banane, Nestlé Viennois, Carrefour Tomates Cerises Italie, Maille Vinaigrette Légère Huile de Sesame Sauce Soja, Auchan Betteraves en Cubes, Pommes de Terre Vapeur, Échine de Porc. Snacks/Other: Kiwi. more...
Gaining 0.8 kg a Week



     
 

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QuantumKloud's Weight History


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