Weigh In record (no journal entry) for 15 July 2024
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65 kg
Lost so far: 3.9 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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195 kcal
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Fat: 4.00g | Prot: 4.00g | Carbs: 33.00g.
Breakfast: Tong Tji Teh Hijau, Mr. Bread Roti Manis Pandan Srikaya. more...
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Gaining 0.1 kg a Week
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