Weigh In record (no journal entry) for 14 July 2024
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79.9 kg
Lost so far: 17.2 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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648 kcal
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Fat: 37.64g | Prot: 43.07g | Carbs: 41.67g.
Lunch: Ketchup , Kraft 100% Grated Parmesan Cheese, Dave's Killer Bread Thin-Sliced Organic Sprouted Whole Grains , Kirkland Signature Ground Sirloin Patties, Kerrygold Pure Irish Butter, Egg. more...
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Losing 0.3 kg a Week
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Stankunas's Weight History
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