Weigh In record (no journal entry) for 14 July 2024
|
76.9 kg
Lost so far: 0 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
|
|
969 kcal
|
Fat: 54.45g | Prot: 77.96g | Carbs: 42.18g.
Lunch: Carrefour Bio Gouda, Sauce de Soja Réduite en Sodium, Carottes Cuites, Haricots Verts Cuits (à partir de Frais), Weight Watchers Parmentier de Poulet. Dinner: Sauce de Soja Réduite en Sodium, Pain Nuage, Gayelord Hauser Tagliatelle de Konjac , Steak Haché 5%, Fromage Gouda, Carrefour Lomo. more...
|
Losing 1.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|