Weigh In record (no journal entry) for 14 July 2024
|
58.5 kg
Lost so far: 0 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
|
|
920 kcal
|
Fat: 32.89g | Prot: 33.51g | Carbs: 126.45g.
Breakfast: Indomilk Susu Rasa Pisang, Kopi Kenangan Kopi, Rumah Makan Sederhana Gulai Ayam, Lontong Sayur, Country Choice Mango Juice, Fruit Juice. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|