claudiaking's Journal, 14 Jul 24

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dag 1: 5.5km op stand 6

80.3 kg Lost so far: 0 kg. Still to go: 5.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 July 2024:

1405 kcal

Fat: 31.12g | Prot: 132.83g | Carbs: 140.78g. Breakfast: Soep, Dolce Gusto Cortado. Lunch: Foco Coconut Water, Bruin Broodje. Dinner: Aviko Aardappel Kroketten, Kipfilet (Gekookt, Gebakken), Maiskolf. Snacks/Other: Dolce Gusto Cortado, Royal Club Tonic Light. more...

476 kcal

Exercise: lopen op de band 5.5km - 55 minutes, Samsung Health - 23 hours and 5 minutes. more...

Gaining 0.0 kg a Week

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claudiaking's Weight History

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claudiaking's Journal, 14 Jul 24

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claudiaking's Weight History