to-the-stars-who-listen's Journal, 14 Jul 24

Weigh In record (no journal entry) for 14 July 2024
97.7 kg Lost so far: 2.3 kg.    Still to go: 18.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 July 2024:
1261 kcal Fat: 46.71g | Prot: 49.14g | Carbs: 166.59g.   Breakfast: Bananas , Honey , By Sainsbury's Greek Style Natural Yoghurt . Dinner: Domino's Pizza Original Cheese and Tomato - Classic Crust - Large (Standard Mozzarella). more...
2525 kcal Exercise: Apple Health - 24 hours. more...
Losing 4.8 kg a Week

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to-the-stars-who-listen's Weight History


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