Weigh In record (no journal entry) for 14 July 2024
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97.7 kg
Lost so far: 2.3 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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1261 kcal
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Fat: 46.71g | Prot: 49.14g | Carbs: 166.59g.
Breakfast: Bananas , Honey , By Sainsbury's Greek Style Natural Yoghurt . Dinner: Domino's Pizza Original Cheese and Tomato - Classic Crust - Large (Standard Mozzarella). more...
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Losing 4.8 kg a Week
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to-the-stars-who-listen's Weight History
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