Weigh In record (no journal entry) for 14 July 2024
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84.8 kg
Lost so far: 0.7 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1458 kcal
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Fat: 53.13g | Prot: 134.95g | Carbs: 113.18g.
Breakfast: Сахар, Life Protein Протеиновый Коктейль. Lunch: Мореслав Мойва Холодного Копчения, Майонез, Говядина Отварная, Картофельный Суп, Хлеб Черный. more...
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Gaining 0.7 kg a Week
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Жулай Роман's Weight History
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