Weigh In record (no journal entry) for 14 July 2024
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77 kg
Lost so far: 8 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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2032 kcal
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Fat: 90.92g | Prot: 79.38g | Carbs: 231.58g.
Lunch: Sperlari Nougat Tendre aux Amandes Enrobé avec Chocolat Noir, Mirabelle, Figues, Pêches, Saveurs de Nos Régions Saint Félicien, Baguette, Tomates Cerises, Vinaigrette Italienne, Salade Verte, L'étal du Boucher Saucisses de Toulouse, Agneau Rôti, Sauce Tomate, Lustucru Ravioli 4 Fromages. Dinner: Figues, Gaufrettes au Chocolat, Baguette, Saveurs de Nos Régions Saint Félicien, Agneau Rôti, L'étal du Boucher Saucisses de Toulouse, Ketchup, Frites Faits Maison. more...
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1895 kcal
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Exercise:
Squats (Legs) - 2 minutes, Resting - 15 hours and 58 minutes, Sleeping - 8 hours. more...
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Losing 0.5 kg a Week
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