patymarcs's Journal, 14 Jul 24

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56.7 kg Lost so far: 5.9 kg.    Still to go: 6.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 July 2024:
731 kcal Fat: 40.20g | Prot: 23.03g | Carbs: 69.91g.   Breakfast: Ameixas, Ovo Cozido. Lunch: Tomates Cereja, Café Expresso, Frango à Brás. Snacks/Other: Cheetos Cheetos Giants, Bolo de Cenoura sem Cobertura Glacé. more...
Losing 0.3 kg a Week

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patymarcs's Weight History


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