Weigh In record (no journal entry) for 14 July 2024
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124 kg
Lost so far: 0 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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611 kcal
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Fat: 28.02g | Prot: 15.65g | Carbs: 70.86g.
Breakfast: Edeka Feinster Fleischsalat, Gekochtes Ei, Kerrygold Extra Ungesalzen, Coppenrath & Wiese Weizenbrötchen, Kaffee, Zucker. Lunch: Zucker, Kaffee, Wintertraum Nuss-Sterne. more...
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steady weight
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