Weigh In record (no journal entry) for 14 July 2024
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92.2 kg
Lost so far: 2.7 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1037 kcal
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Fat: 29.55g | Prot: 38.74g | Carbs: 143.53g.
Breakfast: Banane, Äpfel, Kronenbrot Bauern Schwarzbrot, Spiegelei. Snacks/Other: Ikea Softeis, Schwarzwälder Schinken, Gut & Günstig Mini Schokoküsse, Katjes Tappsy. more...
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Losing 2.1 kg a Week
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fender891's Weight History
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