Weigh In record (no journal entry) for 13 July 2024
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48.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1454 kcal
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Fat: 35.35g | Prot: 75.15g | Carbs: 203.28g.
Breakfast: La Preferida Pechuga de Pavo Ahumada, Huevo Revuelto, Lider Dobladitas, Té Endulzados con Azúcar. Lunch: SUEROX Suerox Manzana, Lider Arroz Grado 1 Largo Delgado , Pescado Plancha. Dinner: Soprole Yoghurt Batido Sabor Frutilla, Nestlé Chocapic Receta Original. Snacks/Other: Quaker Galletón Tipo Casero Chips Chocolate, Milo Milo, Soprole Leche Semidescremada Protein+. more...
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Gaining 0.0 kg a Week
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valdesvaleria21's Weight History
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