Badcookinqueen's Journal, 13 Jul 24


View Diet Calendar, 13 July 2024:
1445 kcal Fat: 42.77g | Prot: 57.55g | Carbs: 204.64g.   Breakfast: 統一生機 葡萄乾, 7-11 熱美式(中), 台灣比菲多 質立希臘式優格(綜合莓果). Lunch: 蛋花湯, 7-11 一日野菜農夫十蔬沙拉, 葡萄乾(無籽), 卜蜂 義式香草雞胸肉, 7-11 和風醬. Dinner: 滷牛肉, 飛燕煉乳 煉乳, 芒果, 老四川 螺獅風味粉. Snacks/Other: 肯德基 (KFC) 肉桂吉拿棒. more...
1116 kcal Exercise: Garmin - 24 hours. more...



     
 

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