Weigh In record (no journal entry) for 08 July 2024
|
53.6 kg
Lost so far: 0.9 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
|
|
1791 kcal
|
Fat: 140.48g | Prot: 106.89g | Carbs: 32.50g.
Breakfast: Dori Amendoim Torrado e Salgado. Lunch: Tomates, Tilápia Frita, Alface de Folha Verde, Pimentão Vermelho, Cenouras, Ovo Frito. Dinner: Itambé Leite Zero Lactose Desnatado Nolac, Gran Formaggio Queijo tipo Grana, Azeite de Oliva Extra-Virgem, Oba Salada de Bacalhau, Casa Basca Salame Serrano Espanhol, Verde Campo Iogurte Natural Whey Frutas Vermelhas . Snacks/Other: Monster Energy Ultra. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Cristina Elizabete's Weight History
|