Weigh In record (no journal entry) for 11 July 2024
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56.5 kg
Lost so far: 0 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1771 kcal
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Fat: 110.70g | Prot: 136.04g | Carbs: 57.32g.
Breakfast: Dori Amendoim Torrado e Salgado. Lunch: Brócolis Cozido, Azeitonas Verdes, Tilápia Frita, Pimentão Vermelho, Ovo Frito, Isofort Whey Fort Frutas Vermelhas, Itambé Natural Milk (170g). Dinner: Casa Basca Salame Serrano Espanhol, Gomes da Costa Salada com Seleta e Atum. Snacks/Other: Santa Helena Paçoquita Zero Açúcar. more...
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steady weight
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Cristina Elizabete's Weight History
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