Weigh In record (no journal entry) for 13 July 2024
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53.3 kg
Lost so far: 4.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1120 kcal
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Fat: 44.40g | Prot: 63.42g | Carbs: 89.95g.
Lunch: Coop Mandorle Sgusciate, Carote, Felicia Bio Pasta con Farina di Avena Integrale, Orata, Olio Extra Vergine di Oliva. Dinner: Olio Extra Vergine di Oliva, Kölln Fiocchi d'avena, Aia Tagliata di Petto di Pollo. Snacks/Other: Gin Tonic, Pomodoro Cuore di Bue, Cetriolo (senza Buccia), Mandorle. more...
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Losing 0.1 kg a Week
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faithyfg91's Weight History
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