Weigh In record (no journal entry) for 13 July 2024
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136.2 kg
Lost so far: 8.8 kg.
Still to go: 56.2 kg.
Diet followed: Reasonably Well.
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1999 kcal
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Fat: 62.18g | Prot: 67.87g | Carbs: 286.46g.
Lunch: Asda Watermelon Chunks , Sainsbury's Red Leicester, Heinz Light Mayonnaise, Quorn Ham Style Slices, Sainsbury's Tiger Bread. Dinner: Tesco Crispy Half Duck with Pancakes & Hoisin Sauce, Chinese Fried Rice, Amoy Udon Thick Noodles. Snacks/Other: Haribo Giant Strawbs, Terry's Chocolate Orange Minis, Lemsip Max Strength, Honey . more...
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Losing 2.8 kg a Week
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ChunkyTelli's Weight History
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