Weigh In record (no journal entry) for 01 February 2016
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57.9 kg
Lost so far: 1.1 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2016:
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513 kcal
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Fat: 7.46g | Prot: 7.77g | Carbs: 108.57g.
Breakfast: Coffee, almond breeze blue diamond almond and coconut milk, Bananas, Cream Of Wheat, International Delight Cold Stone Creamery Sweet Cream, Cinnamon, Florida's Natural Orange No Pulp Juice, No Name Honey, Spice Classics Ground Cinnamon. more...
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Losing 4.4 kg a Week
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brecklynpaige's Weight History
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