Weigh In record (no journal entry) for 13 July 2024
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76.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1768 kcal
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Fat: 65.81g | Prot: 78.05g | Carbs: 215.52g.
Breakfast: Pascoli Italiani Latte Parzialmente Scremato UHT, Tre Mulini Muesli Croccante al Cioccolato al Latte. Lunch: Milk Formaggio Fresco, Coop Tonno, Barilla Spaghetti N.5. Snacks/Other: Fulfil Chocolate Peanut e Caramel. more...
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Losing 4.2 kg a Week
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