Weigh In record (no journal entry) for 13 July 2024
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73.6 kg
Lost so far: 0 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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238 kcal
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Fat: 12.20g | Prot: 13.40g | Carbs: 12.74g.
Breakfast: Сибирский Хлеб Хлеб Цельнозерновой, Жареное Яйцо. more...
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Losing 6.3 kg a Week
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alma1985's Weight History
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