Weigh In record (no journal entry) for 11 July 2024
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57.1 kg
Lost so far: 1.4 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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878 kcal
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Fat: 24.94g | Prot: 31.33g | Carbs: 149.48g.
Breakfast: Coffee. Lunch: Color Cooked String Beans, Great Value Queso Mozzarella, Pineapple , Kraft 100% Grated Parmesan Cheese, Olive Oil , Broccoli , Sweet Red Peppers . Dinner: Plantains . Snacks/Other: Banana Bread (with Margarine) , Sweet Cherries . more...
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steady weight
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blanster's Weight History
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