Weigh In record (no journal entry) for 01 February 2016
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49 kg
Lost so far: 3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2016:
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1353 kcal
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Fat: 95.61g | Prot: 95.33g | Carbs: 28.59g.
Breakfast: Cucina Mozarella Leicht, Olivenöl, Zimmermann Bacon, Linessa Light Käseaufschnitt. Lunch: Corny Free Nuss-Nougat, Olivenöl, Line Hackfleisch Gemischt 30% Weniger Fett, Be Light Reibekäse, Exquisa Frischkäse 0,2%, Milch 1,5%, Edeka Bio Tomaten in Stücken, Zucchini. Dinner: Gebirgsjäger Schinkenfleischwurst, REWE Beste Wahl Cherry Roma Tomaten. Snacks/Other: Bifi Salami, Salatgurke. more...
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1923 kcal
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Exercise:
800 Calorie Workout (No Equipment - Total Body HIIT) - 1 hour, Grocery Shopping - 1 hour and 15 minutes, Sleeping - 7 hours, Resting - 5 hours and 45 minutes, Walking (slow) - 2/mph - 1 hour, Standing - 1 hour, Sitting - 7 hours. more...
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Gaining 1.4 kg a Week
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angel1089's Weight History
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