Weigh In record (no journal entry) for 12 July 2024
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103.7 kg
Lost so far: 0.8 kg.
Still to go: 21.7 kg.
Diet followed: Reasonably Well.
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1866 kcal
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Fat: 108.07g | Prot: 113.75g | Carbs: 105.28g.
Breakfast: Beyaz Ekmek, Tereyağı, Dana Kavurma. Lunch: Baklava. more...
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Losing 1.0 kg a Week
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Taylan Bayram's Weight History
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