Alle 90kg. Aika nice.
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89 kg
Lost so far: 19 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1988 kcal
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Fat: 90.70g | Prot: 193.52g | Carbs: 94.27g.
Snacks/Other: Babybel Mini Babybel Juusto, Pirkka Tonnikalapalat Vedessä, Lecker Minisalami-Snack, Haribo Nallekarkit, Valio Profeel Proteiinipirtelö Kaakao, Saarioinen Iso Kanahampurilainen, Cheddar-juusto, SportLife Nutrition Whey+ Chocolate. more...
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Losing 0.2 kg a Week
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Comments
Ja siis karvan alle 20kg pudotettuna! Tosi nice! Onneksi olkoon! 😄🥳
12 Jul 24 by member: Medeia1988
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Joona345's Weight History
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