Weigh In record (no journal entry) for 12 July 2024
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57.7 kg
Lost so far: 8.9 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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2273 kcal
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Fat: 100.75g | Prot: 124.21g | Carbs: 206.94g.
Breakfast: Johannisbeeren, Chia-Samen, Spiegelei, Elinas Joghurt nach Griechischer Art, Schneekoppe Leinsamen Geschrotet, Alnatura Hanfsamen Geschält, Emmentaler, Seeberger Sonnenblumenkerne, Cucina Balsamico Creme, Tomaten, Bergader Almkäse Cremig-Würzig. Lunch: Milbona Protein Milch Drink Vanille. Dinner: GutBio Bio Steinofenpizza Gegrilltes Gemüse, GutBio Steinofenpizza Spinat-Feta, Gustavo Gusto Pizza Mozzarella. more...
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Losing 0.2 kg a Week
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