Weigh In record (no journal entry) for 01 February 2016
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87 kg
Lost so far: 0 kg.
Still to go: 22 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 01 February 2016:
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1836 kcal
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Fat: 52.57g | Prot: 83.21g | Carbs: 253.06g.
Breakfast: Gold Achocolatado em Pó Diet, Karinho Leite Desnatado, Molico Iogurte Light Morango, Omelete ou Ovos Mexidos. Lunch: La Serenisima Doce de Leite, Ovo Cozido, Tomates, Beterrabas Cozidas (de Beterrabas Frescas), Contra-filé. Dinner: Pão de Açúcar Bolo Formigueiro, Pão de Queijo. more...
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2147 kcal
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Exercise:
Stairs (Climbing Stairs) - 3 minutes, Resting - 15 hours and 57 minutes, Sleeping - 8 hours. more...
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Estaliane's Weight History
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